Brainwarm

A few minutes of brain practice a day. Only against yourself.

Brainwarm is an iPhone and iPad app of short brain practices designed for people with ADHD: 20 one-to-two-minute practices across focus, memory, self-control, math and spatial skills, each with six levels that adapt. A two-minute daily focus check is compared only with your own last seven.

iPhoneiPad

Coming soon to the App Store Changelog Free · Pro $4.99, one-time

Screenshots

iPhoneiPad

The Now tab: today's focus check, today's set of three practices, the five-area check and a monthly stamp calendar

Five-area result: a radar chart of focus, memory, self-control, math and spatial, today as a solid line and the recent average dashed

Today's focus result: one score marked about your usual, with each of the three practices compared with your own average

The Practice tab: 20 practices grouped into five areas, each showing its current level

Rock Paper Scissors practice: the rule says win, the other side played scissors, with rock, scissors and paper buttons below

The Records tab: a stamp calendar of practice days in the last four weeks and the latest five-area radar chart

The Now tab on iPad: today's focus with a seven-day trend, the month calendar, today's set as three cards and a five-area radar chart

The five-area result on iPad: a large radar chart next to the five practice results

Today's focus result on iPad: a large score, the best practice of the day, three practice cards and a seven-check trend

The Practice tab on iPad: 20 practices in five areas, four to a row, each showing its level

The Records tab on iPad: the stamp calendar, a five-area radar chart and the focus trend

What it does

Devices: iPhone · iPad
Platform: iOS 17 or later
Category: Health & Fitness
Price: Free · Pro $4.99, one-time
Languages: English · 简体中文

The rhythm of a few small puzzles a day, rebuilt for people with ADHD: one to two minutes at a time, a calm interface, and scores compared only with your own usual.

Today's focus. About two minutes, three fixed practices. Compared only with your last seven: better than usual, about usual, or your starting point. Never "worse".
20 practices in five areas. Focus (Number Grid, Head Count, Cross Out, Spot the Difference), Memory (One Glance, Light Sequence, Same as Before?, What's Missing), Self-control (Red Light, Green Light; Color and Word; Rock Paper Scissors; Alternating Trail), Math (Quick Math, Keep Subtracting, Make the Number, Which Is Bigger) and Spatial (Follow the Line, Count the Cubes, Turned or Flipped, Sudoku).
Levels that adapt. Six levels each; do well and it steps up, find it hard and it steps back.
A daily set that changes. Three practices from three areas, about three minutes.
A five-area radar chart. One practice from each area, drawn as a radar chart next to your recent average.
Calm by design. A large built-in number pad; sound follows the silent switch and haptics can be turned off; every area has a shape icon, not just a colour.
Stamps, no streak guilt. A stamp for each day you practice; missing a day costs nothing.
iPhone and iPad. A layout made for the big screen on iPad.
No account, no ads, no uploads. Your records stay on your device.

Pricing

Free

Today's focus every day, one practice in each of the five areas, the daily set and five-area check drawn from those five, plus the stamp calendar, records and charts.

Pro$4.99one-time

The full version is a one-time purchase ($4.99), not a subscription: all 20 practices, and the daily set and five-area check draw from all of them. There's no higher tier to buy, nothing renews and nothing expires.

Questions

Didn't find your answer?

Questions, bug reports and feature requests are welcome by email. Replies usually come within a few days.

info@miramiao.com → Support →

Does Brainwarm treat ADHD?

No. It's a practice tool, not a medical device, and it doesn't diagnose, assess or treat anything. What's designed for ADHD is the way it's used: one to two minutes at a time, a calm interface, comparisons only with yourself, and no penalty for missed days.

What is today's focus?

A check of about two minutes made of three fixed practices: Number Grid, One Glance and Red Light, Green Light. Your score is compared only with the average of your last seven: better than usual, about usual, or your starting point. No ages, no rankings.

How does the difficulty work?

Every practice has six levels. Do well and it steps up next time; find it hard and it steps back down. You never pick a level.

Do I need an account or a connection?

No. There's no account, no ads and no analytics, and your records stay on your device. The only connection is to the App Store when you buy.

Is it free?

The download is free. Today's focus and one practice in each area are free; all 20 practices are a one-time $4.99 purchase, not a subscription.